Water | 58.15g |
Energy | 255.0kcal |
Energy | 1067.0kJ |
Protein | 26.29g |
Total lipid (fat) | 15.79g |
Ash | 1.2g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 0.92mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 172.0mg |
Potassium, K | 387.0mg |
Sodium, Na | 40.0mg |
Zinc, Zn | 2.07mg |
Copper, Cu | 0.071mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 33.4??g |
Vitamin C, total ascorbic acid | 0.3mg |
Thiamin | 0.525mg |
Riboflavin | 0.242mg |
Niacin | 4.311mg |
Pantothenic acid | 0.605mg |
Vitamin B-6 | 0.31mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Vitamin B-12 | 0.44??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Vitamin A, IU | 7.0IU |
Fatty acids, total saturated | 6.12g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.21g |
16:0 | 3.76g |
18:0 | 2.01g |
Fatty acids, total monounsaturated | 7.21g |
16:1 undifferentiated | 0.5g |
18:1 undifferentiated | 6.55g |
20:1 | 0.13g |
Fatty acids, total polyunsaturated | 1.32g |
18:2 undifferentiated | 1.2g |
18:3 undifferentiated | 0.04g |
20:4 undifferentiated | 0.05g |
Cholesterol | 73.0mg |
Tryptophan | 0.322g |
Threonine | 1.182g |
Isoleucine | 1.205g |
Leucine | 2.089g |
Lysine | 2.349g |
Methionine | 0.68g |
Cystine | 0.329g |
Phenylalanine | 1.044g |
Tyrosine | 0.894g |
Valine | 1.414g |
Arginine | 1.669g |
Histidine | 1.016g |
Alanine | 1.547g |
Aspartic acid | 2.408g |
Glutamic acid | 4.03g |
Glycine | 1.402g |
Proline | 1.14g |
Serine | 1.086g |